Compassionate, evidence-based psychological care for adults, children, young people and families. Supporting anxiety, depression, trauma, neurodiversity, eating disorders, relationship difficulties and a wide range of mental health concerns through personalised care.
Choosing the right therapist can feel overwhelming. During your initial consultation, we'll take the time to understand your goals, presenting difficulties and preferences before recommending the clinician and evidence-based therapeutic approach best suited to your individual needs.
Our treatments are guided by the latest psychological research and delivered by experienced clinicians, ensuring care that is both effective and tailored to your individual circumstances.
Our multidisciplinary team includes experienced Clinical Psychologists, Psychologists, Psychotherapists and Counsellors with expertise across a wide range of emotional, behavioural and psychological difficulties affecting adults, children, young people and families.
No two people are the same. We work collaboratively with you to develop a personalised treatment plan that reflects your unique circumstances, strengths and goals.
We offer both online and in-person appointments across London, Surrey and the surrounding areas, making it easier to access high-quality psychological care in a way that fits your lifestyle.
We work with a range of major health insurance providers and also welcome self-funding clients, making it easier to access the support you need.
We believe the therapeutic relationship is central to successful therapy. Our clinicians provide a safe, supportive and non-judgemental environment where you feel heard, understood and empowered to make meaningful, lasting change.
When appropriate, we work alongside GPs, psychiatrists and other trusted healthcare professionals to help ensure you receive the right support for your individual needs.
Compassionate, specialist psychological support for adults, children, young people and families. Whatever has brought you here, we will help you find the support that is right for you.
Specialist psychological support for adults at every stage of life.
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Specialist support for children, teenagers and their families.
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Persistently low for weeks or months, rather than just a few days?
A feeling of stress, panic or fear that affects everyday life.
A strong feeling of annoyance, displeasure or hostility.
Your overall sense of your own value or worth.
Feeling like you cannot cope? We can help.
Need help with problems in your relationship?
Gain clarity and evidence-based recommendations for adults, young people and families. Whether you're seeking greater insight, a professional report, or an independent assessment, our experienced clinicians are here to help.
Learn moreWe offer a range of evidence-based and integrative approaches, and we will help you find the one that suits your needs.
A talking therapy that helps you problem-solve through focused work, developing coping techniques and understanding the link between thoughts, feelings and behaviours.
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Articulation of your conscious experience from your point of view, finding personal understanding through an empathetic connection with your therapist.
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Explore how unconscious processes and patterns, often related to the past, could be affecting relationships today, gaining greater insight into how you feel and think.
Learn moreArrange an initial consultation so we can understand your needs and goals.
We'll recommend the clinician and evidence-based therapeutic approach best suited to you.
Start personalised, evidence-based care tailored to your goals.
Every member of our team is carefully selected for their clinical expertise, professional integrity and commitment to providing compassionate, evidence-based care.
Catherine provides an empathetic, safe space where clients can process difficult or painful thoughts and explore their feelings without fear of judgement. A Doctor of Psychology and member of the BPS, she draws on CBT, existential, transactional and psychodynamic approaches, tailoring treatment to each client's needs across both adults and children.
Read Catherine's profileCatherine helped me gain a greater understanding of my thoughts and feelings through her calm manner of questioning and exploring. She made me feel at ease to talk about difficult subjects.
I wasn't sure if this was something that could help me at first, but learning about my psychology and what I can change has given me hope for the future.
I am very satisfied with the experience and will happily recommend to friends and family. Everything was confidential and I can see an improvement in my overall mental state.
It can be easy to lose sight of why we do something, but remembering what our goal is, and using that to help us, can steady us.
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Read moreWhether you're seeking therapy, a psychological assessment, or simply don't know where to begin, we're here to help.
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