Relationship issues

Relationships with others can be difficult to navigate and understand, especially if this is the way your relationships have been going for a while, or early in life you did not learn the social skills needed for more complex relationships. This is common as it takes a village to raise a child in the sense that we need to have support and interaction with different people whilst growing up. We can develop different patterns of relating and ways of being with others, some of which may no longer serve us the way they once did or do not work for us anymore in adulthood. It is important to explore and understand our own pattern of connecting with people and the world so that we can use or change this to help us get closer to reaching our relationship goals.